How to support your Healthy Mind

Date: 8:45am 15th April 2026

Location: The Bluecoat

Feel the need to press ‘pause’ on your working day?

In partnership with Healthy Minds Matter, we’re delighted to offer our first Healthy Minds workshop.

Who’s it for? Anyone who’s feeling the strain right now.

Working in the charity sector can be demanding and emotionally draining, with constant pressure and competing priorities. Protecting your mental health is essential—not only to do your job well, but to feel balanced and fulfilled.

This friendly, practical workshop will share simple tips and techniques to help you stay happy, healthy, and in control, even during periods of stress. If you’re feeling overwhelmed, exhausted, or putting yourself last, this session is for you.

 

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